Get it Done when You're Depressed image
Get it Done when You're Depressed image

Get it Done when You're Depressed

Books | Health & Fitness / Diseases & Conditions / General

3.8
Julie A. Fast
John Preston
Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: * How to prepare yourself mentally for working while depressed * How to structure your environment so you can work more easily * How to work with others * How to prevent depression
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Author
Julie A. Fast
Pages
270
Publisher
Penguin
Published Date
2008
ISBN
1592577067 9781592577064

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